RECLAIM VITALITY
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Restore your function.

Regain your balance.

Reclaim your vitality.

What is Brain-Based Bodywork?

Your brain controls it all. All movement is brain-driven. The brain is driven by movement. All touch is brain-driven. What does that mean? You cannot have touch therapy or movement therapy without having a brain response. My focus is on bringing that component into how I approach my clients and their sessions. I incorporate movement, eye drills, nervous system resets, breathing, and relaxation techniques. My goal is to make sure you go home with tools to help yourself at any moment in time.

Hey there!


I have been studying massage and the human body for 20 years and have enjoyed every second of it. In more recent years, my studies have taken a turn to learn more about the brain and body connection. This has led me down a rabbit hole of new and exciting information as well as new ways to approach the body from a massage and bodywork view. While my approach has changed, my drive to learn more and assist my clients in their journey has not. I continue to grow my passion for helping people learn more about themselves and how their body works.
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    Reclaim Vitality Bodywork & Movement
    (708) 794-8312
    18112 Martin Ave., Homewood, IL 60430