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Manual Therapy

Manual Therapy is where bodywork meets movement

* If you are interested in learning more about your body and how everything works then this approach is right for you.

* If you are ready to be empowered with the knowledge of how to heal yourself, then manual therapy is right for you.

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If you are ready to put in the work to heal yourself then manual therapy is right for you.


Manual therapy utilizes movement, massage, muscles testing, and other brain-based assessments to best assist you in reducing your pain and improving range of motion. My goal is to give you tools that you can use between sessions that are individualized to your specific needs and goals. I want you to know how to take care of you. 

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How does this work?

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Manual Therapy always starts with a 90 minute initial consultation ($90). During this session, we discuss the issue that brought you in and a complete health history. To prepare for this session, it is best to make a list of any and all injuries, surgeries, accidents, pregnancies, and concussions that you have had in your lifetime. Everything is relevant so don't leave anything out. Everything is confidential, so don't leave anything out. If you are really into being prepared, a timeline of all your events is super helpful but not necessary. Please come dressed in comfortable clothing since we will be exploring movement and structure during this session.

Follow-up sessions are 45 minutes ($60) or 60 minutes ($75). During these sessions we will discuss any changes that have occurred between each session and any questions regarding prior sessions. Please come dressed in comfortable clothing as movements will continue.

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Reclaim Vitality Bodywork & Movement
(708) 794-8312
18112 Martin Ave., Homewood, IL 60430