Life takes so many unusual twists and turns and our bodies are along for the ride. The human body is such an amazing machine. It is designed to move us forward regardless of any road block in its path. What do you do when you are walking down a path in the woods and there is a tree blocking the path? You go around the tree or over the tree. The body does the same thing when it comes to pain, injury, and dysfunction. But just like going over the tree that is blocking the path instead of moving it out of the way, your body will continue to take the new longer path unless the original issue is cleared up. If you want to move more efficiently than you need to address the road blocks in your body.